Cold Weather Safety for Older Adults
As colder temperatures and winter storms increase in B.C., older adults are encouraged to take steps to stay safe and prepared throughout the season.
Age-related changes can make it harder for older adults to recognize when their body temperature is dropping, increasing the risk of serious cold-related health issues such as frostbite and hypothermia. Winter conditions can also create slippery sidewalks and roads, raising the risk of slips, trips, and falls.
Being informed and taking simple precautions can help keep you and your loved ones safe during winter weather.
Tips for staying safe during cold weather:
- Have a winter preparedness plan. Review the PreparedBC Severe Winter Weather and Storm Preparedness Guide.
- Monitor weather forecasts and alerts. Get the latest updates from Environment and Climate Change Canada.
- Limit travel during storms. Check road and traffic conditions on DriveBC before heading out.
- Prepare for power outages. Review guidance on emergency preparation from BC Hydro.
- Stay informed about emergencies. Visit EmergencyInfoBC or PreparedBC: Storms and Severe Weather for alerts and advisories.
Taking time to plan ahead can make a big difference in staying safe and comfortable throughout the winter months.